Description
The Tibetan singing bowls are probably my favourite Nepali souvenirs. Not only are they beautiful, but they are also a great tool for meditation. You can also take classes in Nepal about how they are used for meditation and healing. While I was at a meditation retreat at Osho Divine Zone in Kathmandu, I got to experience a sound healing session with these bowls and it was such a cool experience.
The bowls come in various sizes and vary in material, design, and the sound they make. But the biggest indicator of the quality of the bowl is whether it is machine made or handmade. Be wary of the differences, as a lot of shops will claim their bowls are handmade even when they are not. The handmade ones are uneven around the rim and will have visible hammer marks. They also produce a clear, louder sound that lasts longer.
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